Make yourself and your personal development a priority with Integral Coaching.


Contact Julie to see what is limiting you from being your strongest and most effective self.

Giving yourself the time to engage in an Integral Life Coaching program is a powerful way to start to take control over the pace and direction of your life. One-on-one coaching offers you the personalized support you need to affect deep & sustainable change in your life. 

Integral Life Coaching programs are custom-designed, and carefully crafted to help you clearly see what is limiting you from being your strongest and most effective self. Rooted in the Integral Coaching Method, each coaching program is unique, and customized to take you from where you are, to where you want to be.

Integral Life Coaching can help you to:

  • Feel more balanced

  • Live a healthier life

  • Be more effective at what you do

  • Be more purposeful and authentic

  • Connect more deeply with yourself and others

What is Integral Coaching?

Integral Coaching™ is a one-on-one coaching method designed to help people remove the hidden barriers holding them back from living the life they want. With Integral Coaching, you can become more aware and intentional about how you want to show up in every aspect of your life. 

Integral Coaching enables you to:

  • Become more aware of your current approaches to situations

  • See new possibilities for your life

  • Build new competencies to achieve outcomes that deeply matter to you

Integral Coaching enables transformational and sustainable change that continues long after the coaching program ends. It provides a framework that supports a lasting shift in one's way of being—so that you are able to live the life that you imagine. 

Ready to make a lasting shift in your life?

Check out The Art of Slowing Down. It's a great way to start your journey to being more intentional and aware in your life—and you can do it online.

You don’t have to see the whole staircase, just take the first step.
— Martin Luther King, Jr.